{"product_id":"lemon-balm-100ml-or-250ml-st-francis","title":"Lemon Balm 100ml or 250ml, St Francis","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong data-end=\"265\" data-start=\"229\"\u003eSt. Francis Herb Farm Lemon Balm\u003c\/strong\u003e is a \u003cstrong data-end=\"308\" data-start=\"271\"\u003ecertified organic herbal tincture\u003c\/strong\u003e made from \u003cem data-end=\"340\" data-start=\"319\"\u003eMelissa officinalis\u003c\/em\u003e (lemon balm) tops. It’s formulated to provide \u003cstrong data-end=\"427\" data-start=\"387\"\u003egentle calming and digestive support\u003c\/strong\u003e, traditionally used in herbal medicine as a \u003cstrong data-end=\"501\" data-start=\"472\"\u003emild sedative and nervine\u003c\/strong\u003e to support sleep and soothe occasional digestive discomfort. The tincture is vegan, GMO‑free, and made in Canada.\u003c\/p\u003e\n\u003ch5\u003eDetails\u003c\/h5\u003e\n\u003cp data-end=\"1012\" data-start=\"682\"\u003eLemon balm (\u003cem data-end=\"715\" data-start=\"694\"\u003eMelissa officinalis\u003c\/em\u003e) is a fragrant herb from the mint family, historically used for its calming and soothing properties. In this tincture, organic lemon balm tops are extracted into a liquid form with distilled water and organic alcohol, making it easy to take and absorb. Traditionally, lemon balm has been used to:\u003c\/p\u003e\n\u003cul data-end=\"1336\" data-start=\"1013\"\u003e\n\u003cli data-end=\"1089\" data-start=\"1013\"\u003e\n\u003cp data-end=\"1089\" data-start=\"1015\"\u003ePromote \u003cstrong data-end=\"1055\" data-start=\"1023\"\u003erelaxation and restful sleep\u003c\/strong\u003e during periods of mental stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1147\" data-start=\"1090\"\u003e\n\u003cp data-end=\"1147\" data-start=\"1092\"\u003e\u003cstrong data-end=\"1121\" data-start=\"1092\"\u003eSoothe the nervous system\u003c\/strong\u003e and reduce restlessness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1226\" data-start=\"1148\"\u003e\n\u003cp data-end=\"1226\" data-start=\"1150\"\u003e\u003cstrong data-end=\"1198\" data-start=\"1150\"\u003eSupport digestion and relieve mild dyspepsia\u003c\/strong\u003e (upset stomach, bloating)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1336\" data-start=\"1227\"\u003e\n\u003cp data-end=\"1336\" data-start=\"1229\"\u003eProvide mild calming and antispasmodic effects for the gut and nerves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch3 data-end=\"1394\" data-start=\"1366\"\u003e\u003cstrong data-end=\"1394\" data-start=\"1370\"\u003eMedicinal Ingredient\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1551\" data-start=\"1395\"\u003e\n\u003cli data-end=\"1551\" data-start=\"1395\"\u003e\n\u003cp data-end=\"1551\" data-start=\"1397\"\u003e\u003cstrong data-end=\"1457\" data-start=\"1397\"\u003eCertified Organic Lemon Balm (Melissa officinalis, tops)\u003c\/strong\u003e – herbal extract used for calming and digestive support \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1586\" data-start=\"1553\"\u003e\u003cstrong data-end=\"1586\" data-start=\"1557\"\u003eNon‑Medicinal Ingredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1713\" data-start=\"1587\"\u003e\n\u003cli data-end=\"1625\" data-start=\"1587\"\u003e\n\u003cp data-end=\"1625\" data-start=\"1589\"\u003e\u003cstrong data-end=\"1608\" data-start=\"1589\"\u003eDistilled water\u003c\/strong\u003e – solvent base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1713\" data-start=\"1626\"\u003e\n\u003cp data-end=\"1713\" data-start=\"1628\"\u003e\u003cstrong data-end=\"1657\" data-start=\"1628\"\u003eCertified organic alcohol\u003c\/strong\u003e – extraction base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul data-end=\"1965\" data-start=\"1746\"\u003e\n\u003cli data-end=\"1965\" data-start=\"1746\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1748\"\u003e\u003cstrong data-end=\"1796\" data-start=\"1748\"\u003eAdults and adolescents (13 years and older):\u003c\/strong\u003e\u003cbr data-end=\"1799\" data-start=\"1796\"\u003eTake \u003cstrong data-end=\"1820\" data-start=\"1806\"\u003e1.6–3.2 mL\u003c\/strong\u003e (approximately \u003cstrong data-end=\"1851\" data-start=\"1836\"\u003e48–96 drops\u003c\/strong\u003e) \u003cstrong data-end=\"1872\" data-start=\"1853\"\u003e1–3 times daily\u003c\/strong\u003e in a little water, preferably on an \u003cstrong data-end=\"1926\" data-start=\"1909\"\u003eempty stomach\u003c\/strong\u003e. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2132\" data-start=\"1967\"\u003eThis dosing supports traditional use for nervous system calming and digestive relief. Adjustments or extended use should be discussed with a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSt Francis Advantage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"site-container\"\u003eTheir company has such a solid reputation for authentic craftsmanship and integrity. Their secret abiding respect for traditional herbal knowledge that has been honed over thousands of years, and an unshakeable belief that the way herbal medicines are made matters. \u003c\/p\u003e\n\u003ch5\u003eCaution\u003c\/h5\u003e\n\u003cp data-start=\"2168\" data-end=\"2227\"\u003eBefore using this tincture, note the following precautions:\u003c\/p\u003e\n\u003cul data-start=\"2229\" data-end=\"3042\"\u003e\n\u003cli data-start=\"2229\" data-end=\"2350\"\u003e\n\u003cp data-start=\"2231\" data-end=\"2350\"\u003e\u003cstrong data-start=\"2231\" data-end=\"2268\"\u003eConsult a healthcare practitioner\u003c\/strong\u003e if you are \u003cstrong data-start=\"2280\" data-end=\"2309\"\u003epregnant or breastfeeding\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2351\" data-end=\"2535\"\u003e\n\u003cp data-start=\"2353\" data-end=\"2535\"\u003e\u003cstrong data-start=\"2353\" data-end=\"2390\"\u003eConsult a healthcare practitioner\u003c\/strong\u003e if \u003cstrong data-start=\"2394\" data-end=\"2457\"\u003esleeplessness persists continuously for more than 3–4 weeks\u003c\/strong\u003e or if symptoms \u003cstrong data-start=\"2473\" data-end=\"2494\"\u003eworsen or persist\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2536\" data-end=\"2676\"\u003e\n\u003cp data-start=\"2538\" data-end=\"2676\"\u003e\u003cstrong data-start=\"2538\" data-end=\"2607\"\u003eAvoid taking with alcohol or other products that cause drowsiness\u003c\/strong\u003e, as effects may be additive. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2677\" data-end=\"2876\"\u003e\n\u003cp data-start=\"2679\" data-end=\"2876\"\u003eSome people may experience \u003cstrong data-start=\"2706\" data-end=\"2720\"\u003edrowsiness\u003c\/strong\u003e; exercise caution when \u003cstrong data-start=\"2744\" data-end=\"2835\"\u003eoperating heavy machinery, driving, or performing activities requiring mental alertness\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2877\" data-end=\"2955\"\u003e\n\u003cp data-start=\"2879\" data-end=\"2955\"\u003e\u003cstrong data-start=\"2879\" data-end=\"2913\"\u003eKeep out of reach of children.\u003c\/strong\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2956\" data-end=\"3042\"\u003e\n\u003cp data-start=\"2958\" data-end=\"3042\"\u003e\u003cstrong data-start=\"2958\" data-end=\"3002\"\u003eDo not use if the safety seal is broken.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDisclaimer\u003c\/p\u003e\n\u003cp\u003eLemon balm is widely used in traditional herbalism for its \u003cstrong data-start=\"3124\" data-end=\"3163\"\u003emild calming and digestive benefits\u003c\/strong\u003e, and this tincture provides an easy way to incorporate it into daily wellness. While lemon balm is generally considered safe when used as directed, always consult a healthcare provider before beginning any new herbal supplement — especially if you are taking medications, have underlying health conditions, or are pregnant or nursing.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eN\/A\u003c\/p\u003e","brand":"St. Francis","offers":[{"title":"100ml","offer_id":41517782859909,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true},{"title":"250ml","offer_id":41517782892677,"sku":null,"price":56.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/5598\/6821\/files\/LemonBalmStFrancis.jpg?v=1770835102","url":"https:\/\/www.naturalrx.ca\/products\/lemon-balm-100ml-or-250ml-st-francis","provider":"NaturalRx","version":"1.0","type":"link"}