Shopping Cart


Your shopping bag is empty

Go to the shop

Wellness Essentials Pregnancy, 30 Daily Pack

Add to Wishlist

Wellness Essentials For Pregnancy by Metagenics offers personalized nutrition with targeted support for preconception through nursing.


  • Nutrients for Pregnancy & Nursing - vitamins, minerals, iron, antioxidants, omega-3 fatty acids
  • Fetal Growth & Development
  • Bones and Teeth - may help prevent bone loss/osteoporosis

Feature Ingredients

  • Advanced Prenatal with Iron and 1 mg of folate with additional vitamins, minerals including choline for fetal development and brain health.
  • Complimented with OmegaGenics® and extra calcium for overall wellness.

Wellness Essentials For Pregnancy is Personalized Nutrition with Targeted Support for Preconception through Nursing.

Proper prenatal nutrition, including omega-3 fatty acids and folate, are critical to healthy fetal development and smooth pregnancy. Wellness Essentials For Pregnancy is formulated to provide comprehensive nutritional support—from the moment you make the decision to have a baby through nursing.

Each once-daily packet of Wellness Essentials For Pregnancy provides:

  • Prenatal multivitamin support: Advanced Prenatal provides a science-based combination of vitamins and minerals, incorporating 1 mg of folate and an array of antioxidants that reflect the latest research in prenatal nutrition.
  • Fetal brain development support: Choline, an essential nutrient, is provided for additional support based on current research.
  • Fetal development, heart health, mood, and overall health support: OmegaGenics EPA – DHA 720 is a quality-guaranteed omega-3 fatty acid fish oil manufactured and third-party tested in Norway to ensure greater purity.
  • Bone density support: Calcium/Magnesium supports bone health and may also support muscle relaxation and help ease nighttime limb movement and pregnancy-associated leg cramps.

Serving Size: 1 Daily Pack

Servings per Container: 30

Medicinal Ingredients

Each Daily Pack Contains:

Ingredients Amount
Each tablet or soft gel contains:
OmegaGenics EPA DHA 720 (yellow)
Fish Oil (providing 430 mg EPA, 290 mg DHA)
Derived from a blend of mackerel, sardine, or anchovy
1,250 mg
Choline (opaque brown)
Choline Bitartrate (providing 175 mg of choline) 460 mg
Calcium/Magnesium (white)
Calcium (calcium citrate) 200 mg
Magnesium (magnesium oxide) 150 mg
Multi Tablets (green)
Vitamin C (ascorbic acid, niacinamide ascorbate) 250 mg
Vitamin E (d-alpha tocopheryl succinate) (50 IU) 33.5 mg
Inositol 25 mg
Niacinamide (niacinamide ascorbate) 17.5 mg
Iron (iron bisglycinate) 15 mg
Zinc (zinc citrate) 12.5 mg
Vitamin B6 (pyridoxine HCI) 10 mg
Pantothenic Acid (calcium d-pantothenate) 10 mg
Thiamin (thiamin mononitrate) 1.7 mg
Riboflavin 1.7 mg
Beta-Carotene (2,000 IU) 1,200 mcg
Copper (copper citrate) 1 mg
Manganese (manganese citrate) 0.6 mg
Folate (calcium L-5-methyltetrahydrofolate) 500 mcg
Vitamin A (retinyl palmitate) (750 IU) 225 mcg
Biotin 150 mcg
Selenium (HVP chelate) 100 mcg
Chromium (chromium citrate) 100 mcg
Iodine (potassium iodide) 87.5 mcg
Vitamin B12 (methylcobalamin) 60 mcg
Vitamin K (phytonadione) 45 mcg
Molybdenum (HVP chelate) 12.5 mcg
Vitamin D (cholecalciferol) (500 IU) 12.5 mcg

 Non-Medicinal Ingredients

  • Multi Tablets: Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, medium-chain triglycerides, and sodium copper chlorophyllin).
  • Calcium/Magnesium: Cellulose, stearic acid (veg), croscarmellose sodium, silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, medium-chain triglycerides).
  • Choline: Safflower oil, gelatin, water, lecithin, coconut oil, sorbitol, glycerin, silicon dioxide, and carob powder. EPA-DHA 720: Gelatin, glycerin, water, contain 2% or less of natural lemon flavour, natural lime flavour, rosemary extract, tocopherols, and ascorbyl palmitate.Recommended Dose: Adult female take 1 packet daily or as directed by your healthcare practitioner. Each packet contains 2 multi tablets (green), 2 calcium/magnesium tablets (white), 1 choline softgel (opaque brown), 2 EPA-DHA 720 softgels (yellow). Take with food a few hours before or after taking other medications.


Contains No: GMOs. 

Contains: Soy (choline), and Fish (sardine, anchovy, and mackerel).

Recommended Use

Adults 19+:  Adult pregnant females take one packet daily or as directed by your healthcare practitioner. Take with food or a few hours before or after taking other medication or natural health products.

Metagenics Advantage

Metagenics formulates, manufactures, and continually evaluates nutritional products in clinical practice. 


Do not use if you are hypersensitive or allergic to any of the ingredients.


Consult a health care practitioner prior to use if you are taking any medications, or if you have any pre-existing condition including but not limited to: pregnant or breast-feeding, blood disorders or have a history of non-melanoma skin cancer. Excess vitamin A intake may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day. Discontinue 2 weeks prior to any scheduled surgery.

Side Effect Risks

Discontinue use and consult a healthcare practitioner if symptoms persist, worsen or you develop any reactions which may include: allergy or intolerance, digestive (bloating, cramping, gas, diarrhoea). People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.


The information and product descriptions that appear on this website are for information and educational purposes only and are not intended to provide or replace medical advice to individuals from qualified health care professionals. Consult your physician if you have any health concerns, and before initiating any new dietary, exercise, supplements or other lifestyle changes.